What are Affirmations?

Let us empower ourselves and others by remembering our visions and goals in life. Whether it be a short term goal, or long term goal. To help get to these goals or get a better vision of them, we have to first rid our minds of any limiting beliefs by subconsciously saying affirmations repeatedly. Affirmations are powerful messages that builds faith and confidence, as well as create your reality. Saying powerful and positive messages to yourself will change the patterns of your thoughts and allow your mind to better align itself with those positive messages. Allow yourself to flourish by saying positive affirmations. You become what you think about most of the time, so why not think about what you want to become, talk about it, and be about it. Affirmations work, whether or not you believe the words you are saying. In my experience, some how you begin to believe it. As I began to believe it, I tweaked it to suit me. I added what else I wanted to believe until every single word became my exact goal.

Affirmations are sometimes best done one at a time. The more you focus on one goal at a time, the faster is will manifest into your life. Also keep it simple until you feel comfortable with complex affirmations. I like simple ones that I can repeat all day, or when ever I feel down.

If my mood changes and I want to pull myself out of a funk I remind myself..."I am peace, I am joy, I am light, I am love, I am kind, I am honorable, I am honest, I am amazing, I am unique, I am strong, I am Herbalist, I am wife, I am teacher, I am mother...." As I repeat these words, I remind myself of who and where I am in life, as well as add what I aspire to me. Often times I'll add the opposite of what caused me to be momentarily sad. 

You are well on your way to having better control of your thoughts, mood, life, and all that you attract into it.

Tua

S & K