
Breathing is one of those things we forget we do all the time; it's easy to take advantage of good lung health. This smoothie can help maintain lung strength, using high doses of vitamins and minerals that help maintain a healthy respiratory system.
Give it a try! You will need:
Read more at http://higherperspective.com/2014/09/breathe-easy-with-smoothie.html#e6W42ILeODqTjOPe.99
Give it a try! You will need:
- 3 kale leaves
- 3 celery stalks
- A 2 inch chunk of ginger
- 1 apple
- 1/2 lemon (peeled)
- 1 cup of water
- Ice (for a chilled beverage)
Read more at http://higherperspective.com/2014/09/breathe-easy-with-smoothie.html#e6W42ILeODqTjOPe.99