***Sunflower Seed Milk***

1 Cup Sunflower Seeds (Best if soaked, especially if you aren't using a high speed blender)
3 Cups Filtered Water
1-2 Tbs Agave Nectar (Use 3-4 Dates if you have)
1 Tb Maca (optional)
1/4 tsp Mixed Spices (Nutmeg, Cloves, Cinnamon, 

Blend everything together and there you have it Sunflower Seed Milk!

Store in fridge 2-3 days

Ingredients:

1/4 cup Cilantro
1-2 cups Pineapples
1 frozen Banana
1-2 cups Mixed Berries
1 Tbs Coconut oil
1 Tbs Maca
1 Tbs Chia seeds
1/2 cup sunflower seeds
2-4 cups water
1/2 dropper stevia extract

Blend all and enjoy. If you have a vitamix blend together, if not blend seeds and water first, then add the other ingredients 2-3 at a time for smooth consistency.

The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.

Oranges, being high in vitamin C can help stimulate white cells to fight infection, naturally building a good immune system.

https://juicerecipes.com/recipes/creamsicle-86